psalm-93Dear God,

This morning I read the following:

“On this day of your life, dear friend, I believe God wants you to know…
…that illness is not a sign of spiritual weakness, but of
spiritual strength.

When we fall ill there are some who will say, “Why
did you create that for yourself?” They might convince
you to see it as a sign of spiritual weakness or failure.
It is not. It is a sign of spiritual strength.

All challenges are a sign a spiritual strength, and of
the readiness of the Soul to move on; to evolve even
further.”  Neale Donald Walsch (author of Conversations with God)

Although I am not “ill,” I have been struggling with my weight issues which have a direct impact on my overall physical and mental health.  These words from Mr. Walsch are so supportive and so encouraging to me!  I do believe that all of life’s challenges are for my soul’s growth and evolution.  Sometimes I even wonder why I have decided to make it so difficult (for my higher growth?).  I also believe that all challenges can be of benefit to others.  For example, when I finish losing weight and achieve my goal of super physical fitness, overweight people could look at me and think that I don’t understand their struggle.  And, of course, they will be wrong and perhaps I will be able to make a difference and help other people with their struggle simply because I have gone through it and overcome it and know exactly how it feels to be in the midst of that struggle.  If I had not had this challenge, I could never be as effective in helping because I would never have walked in those shoes.

Tomorrow begins the vacation and trip to Savannah.  I have done some shopping and made some plans for keeping myself on track.  I will have protein bars/shakes, water and 100 calorie nut snacks to help me avoid self-sabotage.  I feel strong and confident and I know with Your help, I can do anything.

Psalm 28
The LORD is my strength and my shield; my
heart trusts in him, and I am helped. My
heart leaps for joy and I will give thanks
to him in song.

Psalm 30
O LORD my God, I called to you for help and you healed me.

Psalm 30
Hear, O LORD, and be merciful to me; O LORD, be my help.”

Psalm 33
We wait in hope for the LORD; he is our help and our shield.

Psalm 46
God is our refuge and strength, an ever-present
help in trouble

Psalm 46
God is within her, she will not fall; God will help
her at break of day.

Psalm 54
Surely God is my help; the Lord is the one who
sustains me

Psalm 63
Because you are my help, I sing in the shadow
of your wings.

Psalm 108
Save us and help us with your right hand,
that those you love may be delivered.

photo by deviantmonk @flickr.com