Move it to lose it!
Good Evening, God August 26th, 2009
Dear God,
It is a good thing I had a PT session scheduled with Jen today. It would be really easy to get lazy now that I am back home and not out walking and exploring a city this week. But two hours with Jen is keeping me going on the right path that I recommitted to before leaving on vacation August 20. My walking report from my pedometer follows:
Walking Report
Date Steps Aerobic Steps
08/18 12495 9575
08/19 10501 6386
08/20 12348 5240
08/21 18385 6433
08/22 16039 6911
08/23 12339 3008
08/24 14530 7075
08/25 11494 6772
08/26 8985 7087
Good stuff but already my first day home shows reduction in movement. Looks like I will have to maintain a two hour workout schedule to hit my targets.
The day has been quiet and I have mostly worked on email and mail catching up. Delivered a box of pralines to MB today and we visited for about an hour. After that, I had an early dinner and going to bed early – can’t seem to keep my eyes open!
Today is Mother Teresa’s birthday (1910). “Little things are indeed little, but to be faithful in little things is a great thing.”
“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” Mother Teresa
